Classes

Innovative and fun group fitness classes, offered online and in-person

Join us on the mat for an innovative core workout that is sure to challenge and deliver results! HardCore uses highly efficient and proven methods drawn from calisthenics, gymnastics, and Pilates for strengthening the core, including the abs, back, glutes, hips, and more. This body weight strength training class can be modified to any level, from beginner to advanced. Whether you are looking to become stronger, more toned, more resistant to injury, or unlock new skills, this class is for you! This class is currently offered in-person at Desir Fitness in Washingtonville, NY, on Wednesdays at 10:45-11:30am and 6:30-7:15pm. The class will be expanded online soon.

Bar Badasses

COMING SOON! Want to learn effective, fun, and beautiful exercises on a pull-up bar? Join Chloe for a one-of-a-kind online bar-based calisthenics class that will leave you feeling like a badass from day one. In this class, we will work on bar basics such as pull-ups, dead hangs, and hanging core work all from the comfort of our own homes. We won't just do these exercises in isolation and call it a day. Instead, we will work towards beautiful and challenging endurance sets that showcase our skills and take our grip strength to the next level.

Calisthenics Camp

COMING SOON! Calisthenics Camp is a full body strength training series that will teach you how to use your own body weight as resistance to get in the best shape of your life while unlocking new skills, such as pull-ups, push-ups, squats, inversions, levers, and more.